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Performance Pressure
For the first time ever I took an aerobics step class…and this was not the 80’s type of aerobics that you might be thinking: this is Xtreme Hip Hop aerobics. If you’re curious,…
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2025
Heeeey…How ya’ll doing?? It is at this moment that I am visualizing in my head the scene from Little Women Atlanta when Juicy walked into a room full of the ladies that I’m…
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Receive. Expect. Believe.
My goodness. I was doing so well! I was on a roll and had so many blog ideas for October. But you know how life does – what it wants honestly. Mid October…
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Bounce Back
Recently something happened that bruised my ego a bit. I think what made it worse is that I’ve kinda been feeling a tad off on the self love end of things. Just not…
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Sweet Nothings: 2022
2022. We have made it through yet another year of this crazy new normal, that’s not so normal. Nevertheless, I am thankful that we made it. New year, same ole insane experience right?…
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Self Care September Recap
The month literally began and ended in a blink of an eye. Time just moves so quickly! It is the last day of the month already. The temperature here in Texas is trying…
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Self Care September 2021
Hey ya’ll! It has been a minute. I have been diving back in here though and it feels good. I know that consistency is my biggest downfall here, but I honestly am just…
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Safe
Growing up I always felt relatively physically safe. My father is a man of stature. Standing 6’2″, its hard to miss him. His voice is stern and his stride is grand. My dad’s…
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Self Care September: A+B=C
I was unsure what I wanted to focus on or write about but it came to me as I was getting into bed last week. I have a few things that I want…
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A Bad Day Doesn’t Make a Bad Life
Let me get straight to the point. This was a rough week yall. My mood started to change Sunday evening even though I had had an amazing weekend. Monday was not a good…
